One of the leading communication skills coaches in the UK. Talks for business audiences on communicating with conviction when the pressure is on.
TEDx Milton Keynes Youth: Unmute Yourself
Frederick arrived in London from Milan unable to speak English. He went on to represent Italy in athletics, was dropped at the height of his career, and rebuilt.
His pitch on The Apprentice was rated by Lord Sugar as the best in the show’s history. He co-wrote Unmute Yourself and now speaks to audiences around the world about communicating with conviction under pressure.
How to express your ideas with precision and confidence in the moments that matter most: pitches, presentations, boardrooms and beyond.
As AI reshapes how we work, the ability to communicate with genuine human impact becomes the defining competitive advantage.
A practical breakdown of why professionals freeze in high-stakes moments, and the evidence-backed methods to overcome it for good.
Unmute Yourself, TEDx Milton Keynes Youth
The Apprentice (2025)
Unmute Yourself, co-written with Gordon Williams
Delivered across the UK and in Kazakhstan, Nigeria, Germany and Las Vegas
Gordon speaks on communication as a career asset, drawing on his years in private banking at JP Morgan.
01 · Signature keynote
Why communication is the highest return investment you will ever make in your career.
Keynote, 30 to 60 minutes · All levels
02 · Keynote or workshop
A repeatable structure for being clear, concise and persuasive under pressure.
Keynote or half day · Managers and client-facing teams
03 · Keynote or workshop
How to command a room when the stakes, and the nerves, are high.
Keynote or half day · Senior and high-potential talent
04 · Keynote
Why capable people stay quiet in the moments that matter, and how to build the confidence to speak up and be heard.
Keynote
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